For Nice Day Pilates founder Jennifer Winter, a sporting life is about curiosity and self-expression. The former Juilliard dancer brings that artistic sensibility to her inclusive, curated studio.
Meet Quinton Jacobs
Meet Quinton Jacobs, aka Q — a familiar face in Toronto’s running community who’s turning his love of movement into something bigger than the miles.
Your Complete Cold-Weather Layering System for Canadian Winters
Layering your cold-weather winter clothes sounds so simple, but there’s an art to it. Too much clothing and you’re looking too puffed up; too little and you’re shivering.
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